Moments of Joy: a trans community project

What makes you smile? What feeds your soul? When we explore this, we often realize that the very simple elements of daily life nourish us: tea with a friend, a beautiful sky, laughing so hard we need to catch our breath, a great song, the happiness of a pet.

By noticing what uplifts and nourishes us, we can take care of ourselves more skillfully. We can deliberately devote time to things that allow us to feel happy or inspired or safe or joyful.

Share the things that give you joy. Tweet a photo to @TENI_Tweets or post on our facebook page with the tag #myjoy

And while you're browsing the gallery, you can enjoy a Moment of Joy shared by Dr Lydia Foy! Thanks, Lydia!!